Black Americans need to Step It Up today to improve our health literacy, and advocate for better care, for ourselves and for everyone. Get Moving. Drink Water. Limit Sugar. Be Mindful. Pick a new healthy habit today.
Itβs easy to overlook something as basic as staying hydrated. But trust me, keeping that water game on point is key to living your best life. Whether youβre running errands, working your hustle, or just out here living, water keeps everything moving smoothly.
Whether youβre chasing the kids, the spotlight, or just trying to keep up with life, staying active is your secret weapon; getting your sweat on is essential for keeping your mind sharp, your energy on 100, and your swag on point.
Mindfulness is for anyone who wants to stay sharp, focused, and most importantly, stay in control.
Now, I know we all love a little something sweet now and then, but too much sugar is like that toxic verse in a trackβit sounds good at first, but
ICYMI: Artist Ice-T Shined a Light on Myeloma in New York’s Times Square NYC Times Square for an π¨International Myeloma Foundation exclusive π¨with my partner in myeloma crime @copybycarri The
Recently I attended the BagIt Conference with Michele Nadeem-Baker, a journalist who asked me, “What does World Cancer Day mean to you“? And so I told her, βWe live in
Man…. peoples… at the 2023 ASH conference, there was a whole lot of information presented. (I mean a whole lot.) I know our voices matter because patients were sittin’ at
GOD knows I GET TIRED BUT⦠giving up has never been an option.(DX: Dec 26, 2017 with Multiple Myeloma)
So much of your health and your future is in your control.
Iβm excited to announce our Step It Up campaign! Please donβt forget to share and follow Health, Hope & Hip-Hop on all platforms so we can move the good health needle!
This September, up your health game! Pick a new daily habit, share your progress, and enter to win an incredible hip-hop getaway for two to the 2024Β Rolling Loud MiamiΒ (December 13-15, 2024).
* Get Moving
* Limit Sugar
* Drink Water
* Be Mindful
Enter the Step It Up Sweepstakes and rack up more entries by sharing on social media, visiting our website, and posting a photo of you Stepping it Up to our Photo Gallery. Use hashtags #imsteppinup & #healthhopehiphop
At the end of the month, youβll have a new healthy habit, and you could be a winner. Weβll select the sweepstakes winner in a random drawing on October 1, 2024.
If you love hip-hop, youβre gonna love this prize:
VIP Tickets for Two to Rolling Loud MiamiΒ with all the fixinsβ including:
* 3 Day VIP + Munchie Pack and T-Shirts for 2
* Hotel Accommodations
* Roundtrip Airfare
* Airport Transportation
What are you waiting for? Itβs time to Step it Up.
Link in bio
π©Ί Men, it`s time to talk about something serious! Prostate cancer is no joke, and those dreaded words, "bend over, it`s time for your prostate exam," can be intimidating. But it`s crucial to stay informed and take charge of your health. πͺπ½
This episode busts myths about prostate cancer, especially in Black men, and highlights the importance of early detection. π§ We dive deep into the emotional and mental challenges of dealing with the disease, offering you the knowledge and support you need.
Join our amazing panel:
Dr. Mack Roach III from UCSF, an expert in urologic tumors
Mark Harris, sharing his journey since his diagnosis in 2013
David Fields, offering a candid look at his experience since 2020
These guys open up about their personal battles, the impact on their lives, and the tough choices they`ve made. This conversation is enlightening, heartfelt, and empoweringβencouraging all men to prioritize their health. π
Remember, donβt let pride stand in the way of prevention. Get checked, stay informed, and keep the conversation going!
Listen on all major platforms or click link in bio
#ProstateCancer #EarlyDetection #HealthHopeHipHop #HipHopeHooray
Throughout history, black men have been disproportionately affected by systemic racism and discrimination in healthcare, leading to barriers in accessing quality medical care. This has resulted in disparities in health outcomes, with black men experiencing higher rates of chronic conditions such as hypertension, diabetes, and heart disease. π₯βοΈ
Factors such as limited access to insurance, lack of culturally competent care, implicit biases among healthcare providers, and socioeconomic inequities all contribute to the unequal treatment black men receive in the healthcare system. This perpetuates a cycle of poor health outcomes and exacerbates existing health disparities within the black community. π
Addressing these disparities requires a multi-faceted approach, including increasing access to affordable healthcare, promoting diversity and cultural competence in the healthcare workforce, and implementing policies that prioritize health equity for all individuals, regardless of race. It is crucial to advocate for change and work towards creating a more equitable healthcare system that provides equitable care for all. βπΎ
#HealthcareInjustice #HealthEquityNow #BlackMenHealthMatters #BreakTheBarriers
I had the incredible opportunity to participate as a speaker at the 2nd Biennial Miami Precision Medicine event on May 4-5, 2024. This event brought together leaders in the field of precision medicine to discuss the latest advancements and breakthroughs in this rapidly evolving field.
One of the highlights of the event was the chance to engage in #precision medicine dialogue with esteemed experts such as Dr. Stephen Nimer from the Sylvester Comprehensive Cancer Center. His insights and expertise were truly invaluable and opened my eyes to the possibilities that precision medicine holds for the future of healthcare.
In addition to the informative sessions and panels, I also had the pleasure afterwards to discuss the foundation`s concept of Health, Hope, & Hip-Hop block parties with Jessica MacIntyre, Patricia Moreno and Dr. Nimer himself (who knows all the lyrics to Eminem`s "Lose Yourself.") The networking afterwards provided a unique and engaging way to continue the conversations around precision medicine and its potential impact on patient care.
Overall, the 2nd Biennial Miami Precision Medicine event was a truly enlightening and inspiring experience. I am grateful for the opportunity to have been a part of such a dynamic and forward-thinking event, and I look forward to continuing the dialogue around precision medicine in the future.
Special Shoutout to:
Estelamari Rodriguez
Carmen Calfa
Craig H. Moskowitz
Jonathan Trent
What an amazing time at the 1st Annual Free Fest where p.dot57 performed Gift of Life featuring @phillyfreeway & @officialbluskiii π€πΆ
It was great to see Diggs-@sonofcurtis302, MGE Mizzy-@MGE_Mizzy, Feinix Jade-@nojadelikeme, Wifey - @keedab33, and his son Cameron all supporting! @4kvisionsmedia captured all the special moments and Tony G of @ekselclothing showed up in his usual lit fashion π₯
This event was all about communities coming together to celebrate brotherhood, sisterhood and wellnessπͺπ½ Shoutout to Freeway for putting this all together!
#FreeFest #GiftOfLife #CommunityCelebration #SupportLocalArtists #LitFashion #Brotherhood #Sisterhood πππ½
We want to give a huge shoutout and thank you to all the supporters of P.dot57βs latest song βGift of Lifeβ featuring Freeway and Bluskiii. In just five days after the live performance dropped, the song has already received over 3K views and counting β all without any promotion or an official video.
This just goes to show the incredible power of hip-hop, health, and hope coming together to create something truly special. We are so grateful for all the support and love shown towards this project.
Thank you to everyone who has listened, shared, and supported βGift of Life.β Your support means everything to us and we canβt wait to continue spreading positivity and inspiration through our music. Earrrrrly!!! ππ½π₯
#HealthHopeHipHopFoundation #GiftOfLife #Freeway #Bluskiii
Black Americans need to educate themselves about their disease and health in order to understand the unique health disparities and challenges that they face. Research has shown that black Americans are disproportionately affected by a number of chronic diseases, such as diabetes, heart disease, and hypertension. By educating themselves about these diseases and their risk factors, black Americans can take proactive steps to prevent and manage these conditions.
Furthermore, by empowering their community to make informed choices about their health, black Americans can work together to address the systemic issues that contribute to health disparities. This may include advocating for better access to healthcare, addressing social determinants of health such as poverty and racism, and promoting healthy lifestyle choices.
Ultimately, by educating themselves about their health and empowering their community to make informed choices, black Americans can work towards reducing health disparities and improving the overall health and well-being of their community. Additionally, taking control of their health can lead to better outcomes and a higher quality of life for individuals and families.
#EmpowerBlackHealth πͺπΏ #KnowledgeIsPower π§ #HealthEquityForAll π #CommunityUnity π€ #FightHealthDisparities π« #WellnessWednesday πΏ #HealthyLivingGoals π― #EducateToEmpower π #BlackHealthMatters π€ #TogetherWeCan π«
Our founder participated in the AACR Cancer Disparities Report 2024, initiative which focuses on understanding and addressing adverse differences in cancer𧬠burden among various populations, including racially and ethnically minoritized groups, rural residents, sexual and gender minorities, and those living in persistent poverty. This initiative highlights both progress and ongoing challenges in reducing cancer disparities and emphasizes the importance of disaggregated data to uncover hidden disparities. It also underscores the significant economic impact of health disparities in the US.
Watch the video of the AACR Cancer Disparities Progress 2024:
https://vimeo.com/936341800
Watch Oya Gilbert: AACR Cancer Disparities:
https://vimeo.com/936311485
#CancerDisparitiesReport #HealthEquity #CancerAwarenessποΈ #CancerResearch #InclusiveHealth #hiphopehooray
Preventive screenings are crucial in detecting health conditions early on, before symptoms develop and the condition progresses to a more serious stage. The truth is, many black Americans may not prioritize regular check-ups and screenings due to various factors such as lack of awareness, financial constraints, and mistrust of the healthcare system.
Data shows that black Americans have higher rates of hypertension, diabetes, and heart disease compared to other racial and ethnic groups. For example, according to the American Heart Association, black Americans are more likely to develop high blood pressure at an earlier age and have higher rates of heart disease compared to white Americans.
In order to address these disparities, it is crucial for black Americans, especially men, to prioritize preventive screenings and regular check-ups with healthcare providers. By being proactive about their health and seeking early detection of potential health conditions, black Americans can improve their overall health outcomes and reduce the risk of developing serious illnesses.
Black men especially don`t prioritize their health because of another unspoken factor...PRIDE!!! This mindset has to change since data shows the importance of early detection saves lives. High blood pressure can lead to serious conditions such as heart disease and stroke if untreated. These conditions often present no symptoms until they have already caused crazy damage to your body.
Let`s stop playing with it and do BETTER!
#BlackHealthMatters π€πͺπΎ #EarlyDetectionSavesLives β°π #PreventiveScreeningsForAll π₯β¨ #KnowYourNumbers πβ€οΈ
#HealthEquityForBlackMen π©Ίπ¨πΏββοΈ #hiphopehooray
Multiple Myeloma ainβt no joke, Black folks!
A cancer of the bone marrow plasma cells, Myeloma is called βmultipleβ because there are frequently multiple patches or areas in bone marrow where it grows. It affects black and brown people 2:1 more than whites.
In this episode, four men (three black and one white) come together to discuss the challenges they faced with delayed diagnosis of multiple myeloma and the impact it had on their treatment. They delve into the disparities in healthcare access and quality that often impact the black community, leading to β you guessed it β delayed diagnoses and poorer outcomes for black patients with multiple myeloma.
Our guests get personal and share their individual experiences navigating the healthcare system, including encounters with healthcare providers who dismissed their symptoms or failed to recognize the signs of multiple myeloma. They also discuss the importance of advocating for oneself and seeking second opinions when faced with a potential misdiagnosis.
Through candid conversations and personal anecdotes, these men shed light on the systemic barriers that contribute to delayed diagnoses and disparities in treatment for black patients with multiple myeloma. They also provide insights and advice for others facing similar challenges, emphasizing the importance of being proactive in seeking proper medical care and advocating for oneβs health. Join us for this enlightening discussion on the impact of delayed diagnosis and disparities in healthcare on the black community.
GUEST LIST:
Michael A. Riotto - Dx: 7/2011
Thomas Goode - Dx: 2007, 2008, 2011
Arthur Marsh - Dx: 1/2024
With your Emcee Oya Gilbert - Dx: 12/2017
LINKS
Health, Hope & Hip-Hop Foundation:
www.healthhopehiphop.org
For more about Multiple Myeloma visit the sites below.
International Myeloma Foundation:
https://www.myeloma.org/
Leukemia & Lymphoma Society Myeloma Link:
https://www.lls.org/myeloma-link
#hiphopehooray #myeloma #healthhopehiphop
#blackhealth #bloodcancer
The Health, Hope, π Hip-Hop Foundation is proud to presents this powerful new single βGift of Lifeβ by P.Dot57 featuring Freeway and Bluskiii off his album βStop Talking 2 Me.β
The track highlights the importance of kidney health, with P.Dot57 sharing his own experience with kidney disease and Freeway discussing his journey as a kidney transplant recipient. Bluskiiiβs smooth touch on the chorus amplifies the message of hope and resilience in the face of adversity.
The single is a call to action to raise awareness about kidney health and inspire listeners to prioritize their well-being. βGift of Lifeβ is now available on all major streaming platforms.
Check out this clip and to hear the full track
visit: www.healthhopehiphop.org
Our foundation is committed to promoting health literacy in underrepresented Black & Brown communities everywhere no matter what!
Gift of Life Donor Program:
donors1.org
#KidneyDisease #TransplantAwareness #StayStrong πͺπ½ππ½ #hiphopehooray #freefest #giftoflife
We got to witness an emotional performance of #GiftOfLife π€ at the 1st Annual Free Fest from artist p.dot57 featuring Freeway & Bluskiii in 100Β° π₯΅ heat! βGift of Lifeβ is a powerful track bringing awareness to kidney π disease.
Understand, to exert that type of energy living with the disease is a steep challenge, but they pressed through to spread awareness since this disease affects Black Americans 3:1 compared to White Americans. That should tell you how important it is to them BOTHβπΎ
You can watch the full video at healthhopehiphop.org
Our foundation is committed to promoting health literacy in underrepresented Black & Brown communities everywhere no matter what!
Gift of Life Donor Program:
donors1.org
#KidneyDisease #TransplantAwareness #StayStrong πͺπ½ππ½ #hiphopehooray #freefest #giftoflife
I had the illest convo with Senator Dick Durbin of Illinois. ππΎ
As we were vibing discussing cancer research funding and other topics, the Health, Hope, π Hip-Hop Foundation`s mission definitely got his attention! π€πͺπΎ Senator Durbin even threw up βπΎ sign during our photo op afterwards, that`s what`s up!
Oh, and did I mention he received the Cancer Research Ally Award from the AACR and AACI? This man is the real deal!
Keep spreading that love, positivity and funding fam!
#SenatorDickDurbin #HealthHopeHipHop #CancerDisparitiesProgressReport #WashingtonDC #Advocacy #CancerResearch ππΎπ₯
I had the great pleasure of attending the 1st Annual Free Fest event put together by @phillyfreeway himself. Our foundation was honored to be there.
Hopefully this is the 1st of many!
More dope vids to come π₯
#kidneydisease #giftoflife #hiphopehooray #freefest
ππ‘ Knowledge is power, fam! When we educate ourselves and lift up our community to make informed health choices, we`re leveling up and taking charge of our well-being. Stay woke on health topics and hype up your peeps to do the same - let`s hustle towards a healthier and happier future, y`all. It`s all about knowledge and empowerment in our health game!
#HealthEducation #Empowerment #StayInformed #WellnessCrew π±πͺπΎπ
This year Oya Gilbert was in Washington DC, partnering with the American Association for Cancer Research (AACR) to advocate for increased funding for cancer research.
As a multiple myeloma survivor and advocate, Oya understands the critical importance of funding for research and innovation in the fight against cancer. That`s why many advocates gathered to meet with congressional members from across the country to urge them to approve the budget for cancer research.
We believe that investing in cancer research is not only the right thing to do from a humanitarian perspective, but it also has the potential to save countless lives and improve the quality of life for cancer patients everywhere.
Visit the Health, Hope, π Hip-Hop Foundation for updates on our advocacy efforts and how you can get involved in supporting cancer research. Together, we can make a difference in the fight against cancer.
#CancerResearch #Advocacy #AACR #WashingtonDC #CancerDisparitiesReport CancerDisparitiesProgressReport.org
